Tuesday, March 24, 2009

P90X: Day 1 (prep)

So I was going to start my Day 1 for P90x today but it seems like a day for prepping.

I had to read up on how the whole system works. Its a 90 week process, and they say its not easy. I also had to get some equipment to be better prepared as well.

Things i need are dumbells, resistance band, pull up bar and push up stands but ill just use the Iron Gym for those last 2.

I also need to set my diet right as well. I measured my body fat and i have 13% body fat.

I'mma head off to Big 5 right now and get my essential tools... Lets GO !!!

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